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« im skiing for 4 weeks and i need to keep my muscles long for ballet what exercises should i do?
Do you know any exercises to help me get in shape for ski season? »

Whats the best way(exercises) to get in shape for skiing in a little less that 2 months?

admin | July 30, 2010 | 11:56 pm

Published in Ski Exercise Routines

One comment for this post

  • CAVEMAN THINKING {RULES} says:
    July 30, 2010 at 11:56 pm

    run 20 miles, and bench 300 pounds




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    Hi, my name is David Watson and I'm a downhill skier. I live near Moonlight Basin in Montana. I'm huge into fresh powder, moguls and AIR TIME!

    I put this site together because I have a bunch of buddies who kept asking me how I had the stamina to ski so long every day that we go out. I thought that maybe some of the information I know and I've found could be useful to other people outside of my little circle of friends. I've also done some research on good workout routines that can help you become a better skiier. I've sifted through the junk to find the best of the best. Enjoy the site!

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