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What kinds of exercises can I do this summer to train for cross-country skiing this winter?

admin | August 5, 2010 | 9:08 pm

Published in Ski Exercise Routines

One comment for this post

  • u_wish_i_would_talk_2_u says:
    August 5, 2010 at 9:08 pm

    Hike up hills and then come down jogging. Be careful not to go to fast and lose control and fall, you can get hurt a lot more than if you were falling on snow!




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    Hi, my name is David Watson and I'm a downhill skier. I live near Moonlight Basin in Montana. I'm huge into fresh powder, moguls and AIR TIME!

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