http://www.skifitnessworkout.com/what-kind-of-exercises-to-warm-up-for-a-skiing-trip.html Become a better skiier with these ski fitness workouts! Mon, 09 Aug 2010 04:56:45 -0800 http://wordpress.org/?v=2.8.5 hourly 1 http://www.skifitnessworkout.com/what-kind-of-exercises-to-warm-up-for-a-skiing-trip.html/comment-page-1#comment-10 ab Tue, 06 Jul 2010 21:42:58 +0000 http://www.skifitnessworkout.com/what-kind-of-exercises-to-warm-up-for-a-skiing-trip.html#comment-10 Well, I'd say anything that involves your legs and arms. Just "twist" your arms/legs someway until you feel that it sort of burns/hurts, but don't let it hurt too much! Running would be good.....you can go like on Google or ask.com or YouTube and watch ways to exercise.=) Well, I’d say anything that involves your legs and arms. Just "twist" your arms/legs someway until you feel that it sort of burns/hurts, but don’t let it hurt too much! Running would be good…..you can go like on Google or ask.com or YouTube and watch ways to exercise.=)

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