Comments on: What are some really good exercises/ sports to prepare your body for intense skiing? http://www.skifitnessworkout.com/what-are-some-really-good-exercises-sports-to-prepare-your-body-for-intense-skiing.html Become a better skiier with these ski fitness workouts! Mon, 09 Aug 2010 04:56:45 -0800 http://wordpress.org/?v=2.8.5 hourly 1 By: renegadeian123 http://www.skifitnessworkout.com/what-are-some-really-good-exercises-sports-to-prepare-your-body-for-intense-skiing.html/comment-page-1#comment-11 renegadeian123 Fri, 09 Jul 2010 23:23:51 +0000 http://www.skifitnessworkout.com/what-are-some-really-good-exercises-sports-to-prepare-your-body-for-intense-skiing.html#comment-11 I'm not sure exercises you can do as I've often not done any before going on a ski holiday, but i guess it depends on how intense your ski trip is going to be. According to the post below, 3 things to focus on to prevent injury are flexibility (very important), strength and stamina. I’m not sure exercises you can do as I’ve often not done any before going on a ski holiday, but i guess it depends on how intense your ski trip is going to be.

According to the post below, 3 things to focus on to prevent injury are flexibility (very important), strength and stamina.

]]>