http://www.skifitnessworkout.com Become a better skiier with these ski fitness workouts! Wed, 26 Jan 2011 19:18:55 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 http://www.skifitnessworkout.com/dry-land-training-exercises-for-skiers.html http://www.skifitnessworkout.com/dry-land-training-exercises-for-skiers.html#comments Mon, 09 Aug 2010 04:56:45 +0000 admin http://www.skifitnessworkout.com/dry-land-training-exercises-for-skiers.html Okay, so i am possibly joining the ski team at my highschool, and training starts mid november. I want to be as in shape as possible for this upcoming ski season, so im asking for exercises that are good for skiers. Dry land exercises, like running, Ski machine( big mountain machine), etc… Thanks a bunch.

]]> http://www.skifitnessworkout.com/dry-land-training-exercises-for-skiers.html/feed 1 http://www.skifitnessworkout.com/ski-exercises.html http://www.skifitnessworkout.com/ski-exercises.html#comments Thu, 15 Jul 2010 14:33:31 +0000 admin http://www.skifitnessworkout.com/ski-exercises.html I am a 15 year old male and i plan on joing my highschool ski team. I have been skiing for quite some time but never too seriously. I was wondering what exercises or routines i can do to get myself in shape and work skiing muscles before i have to try out for the ski team?

]]> http://www.skifitnessworkout.com/ski-exercises.html/feed 1