Posts tagged ‘ski season’

Dry Land training exercises for Skiers?

admin | August 8, 2010 | 8:56 pm

Okay, so i am possibly joining the ski team at my highschool, and training starts mid november. I want to be as in shape as possible for this upcoming ski season, so im asking for exercises that are good for skiers. Dry land exercises, like running, Ski machine( big mountain machine), etc… Thanks a bunch.

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good leg exercises for skiing?

admin | June 22, 2010 | 4:40 am

with the up and coming ski season, i find that both my upper legs and calves are usually burning while i ski. does anyone know of any exercises that can improve my leg’s endurance and strength?

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