http://www.skifitnessworkout.com Become a better skiier with these ski fitness workouts! Wed, 26 Jan 2011 19:18:55 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 http://www.skifitnessworkout.com/what-kind-of-exercises-to-warm-up-for-a-skiing-trip.html http://www.skifitnessworkout.com/what-kind-of-exercises-to-warm-up-for-a-skiing-trip.html#comments Tue, 06 Jul 2010 21:42:57 +0000 admin http://www.skifitnessworkout.com/what-kind-of-exercises-to-warm-up-for-a-skiing-trip.html I’m going on a two day skiing trip in a week. I haven’t been skiing in years and do remember it was pretty physically demanding. I am in pretty good shape, work out probably 4-5 days a week, but is there anything I can specifically do to prepare for the trip? Certain muscles or exercises?

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