http://www.skifitnessworkout.com Become a better skiier with these ski fitness workouts! Wed, 26 Jan 2011 19:18:55 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 http://www.skifitnessworkout.com/is-skiing-good-for-the-legs.html http://www.skifitnessworkout.com/is-skiing-good-for-the-legs.html#comments Thu, 12 Aug 2010 12:36:21 +0000 admin http://www.skifitnessworkout.com/is-skiing-good-for-the-legs.html I have always wanted skinnier legs especially thighs…is skiing a good exercise for the legs? we are goin for a whole week! also what are some good ways to stay warm while skiing in the bitter cold?

]]> http://www.skifitnessworkout.com/is-skiing-good-for-the-legs.html/feed 0 http://www.skifitnessworkout.com/settle-an-argument-about-how-much-exercise-you-get-skiing.html http://www.skifitnessworkout.com/settle-an-argument-about-how-much-exercise-you-get-skiing.html#comments Mon, 12 Jul 2010 16:48:02 +0000 admin http://www.skifitnessworkout.com/settle-an-argument-about-how-much-exercise-you-get-skiing.html How much exercise do you really get downhill skiing? We ski for about 3 hrs at a time. I don’t think it’s much (all that lift-riding), but my husband disagrees. My legs feel exercised, but I don’t think I get much cardio benefit? Opinions?

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