http://www.skifitnessworkout.com Become a better skiier with these ski fitness workouts! Wed, 26 Jan 2011 19:18:55 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 http://www.skifitnessworkout.com/what-exercise-is-best-for-ski-racing.html http://www.skifitnessworkout.com/what-exercise-is-best-for-ski-racing.html#comments Sat, 24 Jul 2010 21:55:58 +0000 admin http://www.skifitnessworkout.com/what-exercise-is-best-for-ski-racing.html I’ve heard people recommend squats. What else? Are those ski exercise machines any good? I’m about to get into Masters skiing. Thanks.

]]> http://www.skifitnessworkout.com/what-exercise-is-best-for-ski-racing.html/feed 1 http://www.skifitnessworkout.com/does-anyone-know-any-exercises-for-skiing.html http://www.skifitnessworkout.com/does-anyone-know-any-exercises-for-skiing.html#comments Tue, 22 Jun 2010 10:55:19 +0000 admin http://www.skifitnessworkout.com/does-anyone-know-any-exercises-for-skiing.html I went on the school skiing trip last year and did loads of workouts for that but I read somewhere that actually a lot of "skiing exercises" don’t actually do anything to help you when skiing. Does anyone know any exercises/stretches, etc. that will help prepare me for skiing again (not anything to do with exercise machines please (I don’t have any))

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