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	<title>Ski Fitness Workouts &#187; calves</title>
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	<description>Become a better skiier with these ski fitness workouts!</description>
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		<title>good leg exercises for skiing?</title>
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		<pubDate>Tue, 22 Jun 2010 12:40:22 +0000</pubDate>
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				<category><![CDATA[Ski Exercise Routines]]></category>
		<category><![CDATA[calves]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[ski season]]></category>
		<category><![CDATA[upper legs]]></category>

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		<description><![CDATA[with the up and coming ski season, i find that both my upper legs and calves are usually burning while i ski. does anyone know of any exercises that can improve my leg&#8217;s endurance and strength?
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			<content:encoded><![CDATA[<p>with the up and coming ski season, i find that both my upper legs and calves are usually burning while i ski. does anyone know of any exercises that can improve my leg&#8217;s endurance and strength?</p>
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