Comments on: Settle an argument about how much exercise you get skiing? http://www.skifitnessworkout.com/settle-an-argument-about-how-much-exercise-you-get-skiing.html Become a better skiier with these ski fitness workouts! Mon, 09 Aug 2010 04:56:45 -0800 http://wordpress.org/?v=2.8.5 hourly 1 By: TripleBunnyHop http://www.skifitnessworkout.com/settle-an-argument-about-how-much-exercise-you-get-skiing.html/comment-page-1#comment-12 TripleBunnyHop Mon, 12 Jul 2010 16:48:02 +0000 http://www.skifitnessworkout.com/settle-an-argument-about-how-much-exercise-you-get-skiing.html#comment-12 It's both aerobic (gets your heart going) and anaerobic (short bursts of exersion) . . . but it really does depend on how aggressively/intensely you ski. Cross country is the one that really gives you a workout! http://www.winterfeelsgood.com/winterfeelsgood.php?section=news&page=fact_alpine http://findarticles.com/p/articles/mi_m0656/is_1993_August/ai_17246664/pg_7 It’s both aerobic (gets your heart going) and anaerobic (short bursts of exersion) . . . but it really does depend on how aggressively/intensely you ski. Cross country is the one that really gives you a workout!

http://www.winterfeelsgood.com/winterfeelsgood.php?section=news&page=fact_alpine
http://findarticles.com/p/articles/mi_m0656/is_1993_August/ai_17246664/pg_7

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