Ski Fitness Workouts » Ski Exercise Routines http://www.skifitnessworkout.com Become a better skiier with these ski fitness workouts! Wed, 26 Jan 2011 19:18:55 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 Does Avalanche Ski Training Really Work? http://www.skifitnessworkout.com/does-avalanche-ski-training-really-work.html http://www.skifitnessworkout.com/does-avalanche-ski-training-really-work.html#comments Wed, 26 Jan 2011 19:18:55 +0000 admin http://www.skifitnessworkout.com/?p=53 One of the hard parts about skiing is the potential damage you can do to your legs and back if you’re not ready for a long run down a mountain.  I was heading down a mogul from 1,800 feet and my legs felt like jello.  It was pretty scary, but I made it to the end of the run.  Have you been there?

ski fitness routinesAnyways, you have probably heard of a program by Mike Geary called “Avalanche Ski Training” and may have wondered if it’s really any good.

I read the sales letter and felt it was kind of hyped up.  Yet, even though it sounded good, I really wanted to know if it was any good before shelling out my money for “yet another” training program.

Well, I bought it recently based on a recommendation from another website owner.  It worked for him, and he said the ski exercise routines were great.

I liked what he wrote.  It made me go out and buy Avalanche Ski Training and start trying the exercises.  Read for yourself what he says about it on his website.

]]> http://www.skifitnessworkout.com/does-avalanche-ski-training-really-work.html/feed 0 Is skiing good for the legs? http://www.skifitnessworkout.com/is-skiing-good-for-the-legs.html http://www.skifitnessworkout.com/is-skiing-good-for-the-legs.html#comments Thu, 12 Aug 2010 12:36:21 +0000 admin http://www.skifitnessworkout.com/is-skiing-good-for-the-legs.html I have always wanted skinnier legs especially thighs…is skiing a good exercise for the legs? we are goin for a whole week! also what are some good ways to stay warm while skiing in the bitter cold?

]]> http://www.skifitnessworkout.com/is-skiing-good-for-the-legs.html/feed 0 Dry Land training exercises for Skiers? http://www.skifitnessworkout.com/dry-land-training-exercises-for-skiers.html http://www.skifitnessworkout.com/dry-land-training-exercises-for-skiers.html#comments Mon, 09 Aug 2010 04:56:45 +0000 admin http://www.skifitnessworkout.com/dry-land-training-exercises-for-skiers.html Okay, so i am possibly joining the ski team at my highschool, and training starts mid november. I want to be as in shape as possible for this upcoming ski season, so im asking for exercises that are good for skiers. Dry land exercises, like running, Ski machine( big mountain machine), etc… Thanks a bunch.

]]> http://www.skifitnessworkout.com/dry-land-training-exercises-for-skiers.html/feed 1 What kinds of exercises can I do this summer to train for cross-country skiing this winter? http://www.skifitnessworkout.com/what-kinds-of-exercises-can-i-do-this-summer-to-train-for-cross-country-skiing-this-winter.html http://www.skifitnessworkout.com/what-kinds-of-exercises-can-i-do-this-summer-to-train-for-cross-country-skiing-this-winter.html#comments Fri, 06 Aug 2010 05:08:13 +0000 admin http://www.skifitnessworkout.com/what-kinds-of-exercises-can-i-do-this-summer-to-train-for-cross-country-skiing-this-winter.html ]]> http://www.skifitnessworkout.com/what-kinds-of-exercises-can-i-do-this-summer-to-train-for-cross-country-skiing-this-winter.html/feed 1 Do you know any exercises to help me get in shape for ski season? http://www.skifitnessworkout.com/do-you-know-any-exercises-to-help-me-get-in-shape-for-ski-season.html http://www.skifitnessworkout.com/do-you-know-any-exercises-to-help-me-get-in-shape-for-ski-season.html#comments Tue, 03 Aug 2010 06:02:14 +0000 admin http://www.skifitnessworkout.com/do-you-know-any-exercises-to-help-me-get-in-shape-for-ski-season.html I really need to strengthen my knees which kill while skiing. I have an exercising ball , some weights, and a treadmill.

]]> http://www.skifitnessworkout.com/do-you-know-any-exercises-to-help-me-get-in-shape-for-ski-season.html/feed 1 Whats the best way(exercises) to get in shape for skiing in a little less that 2 months? http://www.skifitnessworkout.com/whats-the-best-wayexercises-to-get-in-shape-for-skiing-in-a-little-less-that-2-months.html http://www.skifitnessworkout.com/whats-the-best-wayexercises-to-get-in-shape-for-skiing-in-a-little-less-that-2-months.html#comments Sat, 31 Jul 2010 07:56:49 +0000 admin http://www.skifitnessworkout.com/whats-the-best-wayexercises-to-get-in-shape-for-skiing-in-a-little-less-that-2-months.html ]]> http://www.skifitnessworkout.com/whats-the-best-wayexercises-to-get-in-shape-for-skiing-in-a-little-less-that-2-months.html/feed 1 im skiing for 4 weeks and i need to keep my muscles long for ballet what exercises should i do? http://www.skifitnessworkout.com/im-skiing-for-4-weeks-and-i-need-to-keep-my-muscles-long-for-ballet-what-exercises-should-i-do.html http://www.skifitnessworkout.com/im-skiing-for-4-weeks-and-i-need-to-keep-my-muscles-long-for-ballet-what-exercises-should-i-do.html#comments Tue, 27 Jul 2010 22:14:14 +0000 admin http://www.skifitnessworkout.com/im-skiing-for-4-weeks-and-i-need-to-keep-my-muscles-long-for-ballet-what-exercises-should-i-do.html I already have short muscles and i need to keep them long for ballet.What excersises should i do on a daily basis to keep them long and make them longer?

]]> http://www.skifitnessworkout.com/im-skiing-for-4-weeks-and-i-need-to-keep-my-muscles-long-for-ballet-what-exercises-should-i-do.html/feed 1 What exercise is best for ski racing? http://www.skifitnessworkout.com/what-exercise-is-best-for-ski-racing.html http://www.skifitnessworkout.com/what-exercise-is-best-for-ski-racing.html#comments Sat, 24 Jul 2010 21:55:58 +0000 admin http://www.skifitnessworkout.com/what-exercise-is-best-for-ski-racing.html I’ve heard people recommend squats. What else? Are those ski exercise machines any good? I’m about to get into Masters skiing. Thanks.

]]> http://www.skifitnessworkout.com/what-exercise-is-best-for-ski-racing.html/feed 1 What would be the best exercises to do before you go skiing, if you only have 3 weeks to train for it? http://www.skifitnessworkout.com/what-would-be-the-best-exercises-to-do-before-you-go-skiing-if-you-only-have-3-weeks-to-train-for-it.html http://www.skifitnessworkout.com/what-would-be-the-best-exercises-to-do-before-you-go-skiing-if-you-only-have-3-weeks-to-train-for-it.html#comments Wed, 21 Jul 2010 14:47:52 +0000 admin http://www.skifitnessworkout.com/what-would-be-the-best-exercises-to-do-before-you-go-skiing-if-you-only-have-3-weeks-to-train-for-it.html ]]> http://www.skifitnessworkout.com/what-would-be-the-best-exercises-to-do-before-you-go-skiing-if-you-only-have-3-weeks-to-train-for-it.html/feed 1 Anybody know any good stretches or exercises to get in shape for skiing? http://www.skifitnessworkout.com/anybody-know-any-good-stretches-or-exercises-to-get-in-shape-for-skiing.html http://www.skifitnessworkout.com/anybody-know-any-good-stretches-or-exercises-to-get-in-shape-for-skiing.html#comments Sun, 18 Jul 2010 17:24:52 +0000 admin http://www.skifitnessworkout.com/anybody-know-any-good-stretches-or-exercises-to-get-in-shape-for-skiing.html ]]> http://www.skifitnessworkout.com/anybody-know-any-good-stretches-or-exercises-to-get-in-shape-for-skiing.html/feed 1