admin | August 12, 2010 | 4:36 am
I have always wanted skinnier legs especially thighs…is skiing a good exercise for the legs? we are goin for a whole week! also what are some good ways to stay warm while skiing in the bitter cold?
Posts for category ‘Ski Exercise Routines’
admin | August 8, 2010 | 8:56 pm
Okay, so i am possibly joining the ski team at my highschool, and training starts mid november. I want to be as in shape as possible for this upcoming ski season, so im asking for exercises that are good for skiers. Dry land exercises, like running, Ski machine( big mountain machine), etc… Thanks a bunch.
Published in Ski Exercise Routines |
1 Comment
Tags: exercises, mountain machine, shape, ski machine, ski season, ski team, skiers, thanks a bunch
Tags: exercises, mountain machine, shape, ski machine, ski season, ski team, skiers, thanks a bunch
admin | August 2, 2010 | 10:02 pm
I really need to strengthen my knees which kill while skiing. I have an exercising ball , some weights, and a treadmill.
admin | July 27, 2010 | 2:14 pm
I already have short muscles and i need to keep them long for ballet.What excersises should i do on a daily basis to keep them long and make them longer?
admin | July 24, 2010 | 1:55 pm
I’ve heard people recommend squats. What else? Are those ski exercise machines any good? I’m about to get into Masters skiing. Thanks.
admin | July 15, 2010 | 6:33 am
I am a 15 year old male and i plan on joing my highschool ski team. I have been skiing for quite some time but never too seriously. I was wondering what exercises or routines i can do to get myself in shape and work skiing muscles before i have to try out for the ski team?
Published in Ski Exercise Routines |
1 Comment
Tags: exercises, muscles, quite some time, shape, ski team
Tags: exercises, muscles, quite some time, shape, ski team
About Me
Hi, my name is David Watson and I'm a downhill skier. I live near Moonlight Basin in Montana. I'm huge into fresh powder, moguls and AIR TIME!
I put this site together because I have a bunch of buddies who kept asking me how I had the stamina to ski so long every day that we go out. I thought that maybe some of the information I know and I've found could be useful to other people outside of my little circle of friends. I've also done some research on good workout routines that can help you become a better skiier. I've sifted through the junk to find the best of the best. Enjoy the site!