admin | January 26, 2011 | 11:18 am
One of the hard parts about skiing is the potential damage you can do to your legs and back if you’re not ready for a long run down a mountain. I was heading down a mogul from 1,800 feet and my legs felt like jello. It was pretty scary, but I made it to the end of the run. Have you been there?
Anyways, you have probably heard of a program by Mike Geary called “Avalanche Ski Training” and may have wondered if it’s really any good.
I read the sales letter and felt it was kind of hyped up. Yet, even though it sounded good, I really wanted to know if it was any good before shelling out my money for “yet another” training program.
Well, I bought it recently based on a recommendation from another website owner. It worked for him, and he said the ski exercise routines were great.
I liked what he wrote. It made me go out and buy Avalanche Ski Training and start trying the exercises. Read for yourself what he says about it on his website.
admin | August 12, 2010 | 4:36 am
I have always wanted skinnier legs especially thighs…is skiing a good exercise for the legs? we are goin for a whole week! also what are some good ways to stay warm while skiing in the bitter cold?
admin | August 8, 2010 | 8:56 pm
Okay, so i am possibly joining the ski team at my highschool, and training starts mid november. I want to be as in shape as possible for this upcoming ski season, so im asking for exercises that are good for skiers. Dry land exercises, like running, Ski machine( big mountain machine), etc… Thanks a bunch.
admin | August 5, 2010 | 9:08 pm
admin | August 2, 2010 | 10:02 pm
I really need to strengthen my knees which kill while skiing. I have an exercising ball , some weights, and a treadmill.
admin | July 30, 2010 | 11:56 pm
admin | July 27, 2010 | 2:14 pm
I already have short muscles and i need to keep them long for ballet.What excersises should i do on a daily basis to keep them long and make them longer?
admin | July 24, 2010 | 1:55 pm
I’ve heard people recommend squats. What else? Are those ski exercise machines any good? I’m about to get into Masters skiing. Thanks.
admin | July 21, 2010 | 6:47 am
admin | July 18, 2010 | 9:24 am
